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Tips & Tricks: PE Class

I have been asking before about what we do for PE. I do not think you have to put your child in an extracurricular activity for them to get exercise. There are many things you can do at home. 

Exercises for Kids:

  • Going on a walk/run/hike
  • Riding a bike in the driveway or neighborhood 
  • Go swimming 
  • Playing tag
  • Go to the playground/park
  • There are kids workout videos on YouTube 
  • Playing a physical video game like Ring Fit Adventures or Just Dance
  • Do pilates/yoga/stretching with your child
All of these are great exercise for not only the child but for adults as well. My daughter and I do many of these together. She does also do gymnastics. Our gymnastics center also offers a homeschool PE class. So, you could always call around your area and see if they have something like that. A lot of homeschoolers also get together and form teams that play against each other in different sports; football, soccer, volleyball, etc. How does your student get their exercise? Let me know in the comments below. 


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